Bonus Book Club! Good Inside by Dr. Becky Kennedy

<p class="p1">Calling all fellow bookworms, library nerds, and general lovers of literature — it’s time for another book club episode of the podcast!<span class= "Apple-converted-space"> </span></p> <p class="p2"> </p> <p class="p1">Whenever there are five Fridays in a month, we devote the extra Friday to a book that we can’t get enough of.</p> <p class="p2"> </p> <p class="p1">And wow, we REALLY cannot get enough of <em>Good Inside</em> by Dr. Becky Kennedy.</p> <p class="p2"> </p> <p class="p1">This book is incredibly popular for the best of reasons — there’s a rapidly growing group of smart, conscious, compassionate people who want to parent their children in a way that helps them develop into confident, emotionally intelligent, authentic, successful adults.</p> <p class="p2"> </p> <p class="p1"><strong>But before you assume this book isn’t for you — because you aren’t a parent yet, or don’t want kids, or because your kids are long grown — know this: We’ve been telling ALL of our clients to read this book because it’s SO good at helping you learn to parent <em>yourself.<span class= "Apple-converted-space"> </span></em></strong></p> <p class="p2"> </p> <p class="p1">All of things we struggle with in adulthood — people pleasing, perfectionism, procrastination, anxiety, depression, difficulty feeling your feelings — stem back to childhood. And it’s 100% possible (and necessary) to give <em>yourself</em> what you might not have received as a kid.</p> <p class="p2"> </p> <p class="p1">So, buckle up for a very in-depth, incredibly valuable episode of the podcast! You’ll hear us get into …</p> <p class="p2"> </p> <ul class="ul1"> <li class="li1">How you can <em>genuinely</em> have the best of both worlds — be a kind, emotionally intelligent parent <em>and</em> have kids who love you and respect your authority,</li> <li class="li1">Why trying to control behavior <em>never</em> works, and what major shift to make for kids who actually listen to you,</li> <li class="li1">The best strategies to ensure your kids grow up r