BodCast Episode 151: Misconceptions of OS and THE KEY to Mass Made Simple with Aleks Salkin

<p>In this episode, Tim and Aleks discuss Superman, Original Strength, Training, and the super secret key to Dan John's Mass Made Simple Training Program. &nbsp;This is a fun episode with lots of wisdom to be had. &nbsp;</p> <p>To learn more from Aleks, read his book The No BS Kettlebell and Bodyweight Kickstart Program. Buy it here: <a href="https://www.amazon.com/No-Kettlebell-Bodyweight-Kickstart-Program-ebook/dp/B0B8XV9MM6/ref=sr_1_1?crid=3GQVYS885Y2AC&amp;keywords=aleks+salkin&amp;qid=1666277647&amp;qu=eyJxc2MiOiIwLjkwIiwicXNhIjoiMC43NiIsInFzcCI6IjAuNjgifQ%3D%3D&amp;sprefix=aleks+salk%2Caps%2C231&amp;sr=8-1 ">https://www.amazon.com/No-Kettlebell-Bodyweight-Kickstart-Program-ebook/dp/B0B8XV9MM6/ref=sr_1_1?crid=3GQVYS885Y2AC&amp;keywords=aleks+salkin&amp;qid=1666277647&amp;qu=eyJxc2MiOiIwLjkwIiwicXNhIjoiMC43NiIsInFzcCI6IjAuNjgifQ%3D%3D&amp;sprefix=aleks+salk%2Caps%2C231&amp;sr=8-1&nbsp;</a></p> <p>Or check out his <a href="//www.9minutechallenge.com">9minutechallenge.com</a> training.</p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>