BodCast Episode 117: To Press a lot You Need to Press Reset a lot with Aleks Salkin

<p>In this episode, Aleks the "Hebrew Hammer" Salkin and Tim talk weight training, movement practices, reaching for personal bests, and Batman and Superman. This is a spirited conversation between two friends about how the right movements can make all the difference in your strength, health, and life. &nbsp;</p> <p>To learn more about Alek's 9-minute challenge, click here: <a href="https://www.alekssalkin.com/">https://www.alekssalkin.com/</a>&nbsp;</p> <p>To read Aleks' article, click here: <a href="https://originalstrength.net/blog/2022/01/24/to-press-a-lot,-you-must-press-reset-a-lot/">https://originalstrength.net/blog/2022/01/24/to-press-a-lot,-you-must-press-reset-a-lot/</a></p> --- Support this podcast: <a href="https://anchor.fm/original-strength/support" rel="payment">https://anchor.fm/original-strength/support</a>