Blue Zones: Unlocking the secrets to living longer, healthier lives

<p>The quest to live a long and healthy life has been around for thousands of years.&nbsp;Are we any closer to figuring out the real secret to longevity? A new series out on Netflix called “Live to 100: Secrets of the Blue Zones” aims to cut through the noise and give us an answer. We’re joined by series host and author, Dan Buettner, who spent the last 20 years traveling the world to get to the heart of it.</p><p>Episode Transcript <a href="https://www.usatoday.com/story/news/nation/2023/09/18/5-things-podcast-blue-zones-longevity/70890941007/" rel="noopener noreferrer" target="_blank">available here</a></p><p>Also available at <a href="https://art19.com/shows/5-things" rel="noopener noreferrer" target="_blank">art19.com/shows/5-Things</a></p><p><br></p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>