Be The Leader They Want To Follow; Tressa Yonekawa Bundren

<p>Tressa Yonekawa Bundren will disrupt your life in the best ways. She is an award-winning mindset, leadership, and relationship keynote speaker and facilitator. Her university degrees and lifelong interests have led to over twenty years of specializing in expanding and elevating neuro-cognitive leadership behavior and connection skills for critical relationship dynamics. She is a multi-million dollar medical staffing corporation founder and leadership consultancy co-founder, mom of girls from the foster-adoption system, autism services specialist, and international author. You can reach her at TressaSpeaks.com</p> Listen & Subscribe on: <a href='https://mindfulnessmode.com/ApplePodcast'>iTunes</a> / <a href='https://www.stitcher.com/podcast/mindfulness-mode'>Stitcher</a> / <a href='http://feed.mindfulnessmode.com/'>Podbean</a> / <a href='https://overcast.fm/itunes1032063236/mindfulness-mode-interviews-mindful-tips-with-bruce-langford'>Overcast</a> / <a href='https://open.spotify.com/show/5gwe3XCsyPLcLmCIkF2iS9'>Spotify</a> Contact Info <ul><li>Website: <a href='http://TressaSpeaks.com'>TressaSpeaks.com</a></li> <li>Book: Listen Leader: How To Be The Leader We Want To Follow (Upcoming this Spring 2023)</li> </ul> Most Influential Person <ul><li><a href='http://www.SteveDSims.com'>Steve Sims</a></li> </ul> Effect on Emotions <ul><li>I have choices every single day that I get to make, in better ways, because I get present. Am I ever triggered? But far less often, and in far less, like harmful, self-harmful, and otherwise harmful ways in the world?</li> </ul> Thoughts on Breathing <ul><li>Let's all just take a breath together. What difference does it make in our lives in the world? It can change everything. When I've been in an argument with my partner, one thing that he's done that has been profound is he'll just stop and open his palms toward me and say, I just love you. And it's hard to scream into that void of love and calm and breath.</li> </ul> Suggested Resources <ul><li>App: <a href='http://www.calm.com