Bacne & Managing Insecurities About Our Bodies

Jojo Konta

62 min

Knowledge

Deskripsi

PURPOSE OF THIS EPISODE: To shed light on navigating the world with insecurities. In this episode a gal pal listener reached out to us and shared that they were bullied for acne in school. They are trying to overcome this harmful belief that they can’t date or have meaningful relationships until their skin is clear. ______ TAKEAWAYS FROM THIS EPISODE: <ul> <li style="font-weight: 400;">How Georgie overcame limiting beliefs on feeling unworthy in relationships because of her back acne</li> <li style="font-weight: 400;">Learning that the love for our skin (and our bodies) doesn't have to be conditional </li> <li style="font-weight: 400;">How Georgie replaced being worried about reactions or being rejected (because of body acne), with being open to the possibility of acceptance</li> <li style="font-weight: 400;">You’re not tarnished, damaged, or unlovable because of [insert insecurity here]</li> <li style="font-weight: 400;">Focus on befriending & partnering with your skin - think about being on the same team as your skin</li> <li style="font-weight: 400;">How do you hold yourself in high regard on bad skin days?</li> <li style="font-weight: 400;">How do you build respect for yourself and be vulnerable in the dating world with acne?</li> <li style="font-weight: 400;">Surrender - what would happen if you never had clear skin? Would you be ok?</li> </ul> _____ ON INSECURITIES: <ul> <li style="font-weight: 400;">Where does insecurity come from?</li> <li style=

Pengunggah

mason_breeze

Episode

Bacne & Managing Insecurities About Our Bodies

Jojo Konta

62:14