Are you a shock-absorber in relationships? The signs, how it messes up your mental health, and solutions

<p><strong>Early bird tickets on sale now for my 2021 Mental Health Retreat: https://www.drleafconference.com</strong></p> <p>Get a free Cleaning up your Mental Mess workbook when you sign up for my weekly newsletter at <strong>drleaf.com</strong></p> <p><br></p> <p><strong>SHOW DESCRIPTION: </strong>So, what exactly is “shock-absorbing”? It is kind of like <strong>feeling you need to smooth things over all the time or keep the peace/avoid conflict in your relationships</strong>. It includes feeling responsible for maintaining harmony in your relationships, trying to justify another person’s negative behavior to blunt their impact, taking on more and more responsibility in a relationship, feeling resentful or over-burdened because you are always trying to keep the peace, or putting up with bad behavior to avoid conflict.</p> <p><strong>Read the show blog here:&nbsp;https://drleaf.com/blogs/news/are-you-a-shock-absorber-the-signs-how-it-messes-up-your-mental-health-solutions</strong></p> <p><br></p> <p>OFFERS FROM OUR SPONSORS:</p> <p>-<strong>Ancient Nutrition (the best collagen powders!):Go to </strong><a href="https://ancientnutrition.com/"><u><strong>ancientnutrition.com</strong></u></a><strong> and use the code DRLEAF at checkout to get up to 20% off your first order!</strong></p> <p><strong>-NOOM: </strong><a href="https://www.noom.com/programs/health-weight/exsf01/?upv=3&amp;sp=adresults&amp;utm_source=cleaningupthementalmess&amp;utm_medium=podcast&amp;utm_content=drleaf&amp;type=bakedin&amp;group=audio&amp;step=pros&amp;lang=en&amp;isvanity=y#/"><u><strong>noom.com/DRLEAF</strong></u></a></p> <p><strong>-OSEA: You can try OSEA risk-free for 30 days and get free shipping on orders over $50. They even send free samples with every order! Get 10% off your first order with my promo code LEAF at </strong><a href="https://oseamalibu.com/"><u><strong>OSEAmalibu.com</strong></u></a><strong>.</strong></p> <p><strong>-Ritual: Get 10% off during your first 3 months. Just visit ritual.com/DRLEAF to add Essential Protei