Are oils worse than sugar? - With Dr. Cate Shanahan

<p><strong>// R E A D Y • S E T • R E S E T</strong></p> <p><span style="font-weight: 400; font-size: 10pt;">This episode is all about fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer, and accelerated aging processes.</span></p> <p><span style="font-size: 10pt;"><span style= "font-weight: 400;">Dr. Cate Shanahan applied her learning and experiences to write </span><em><span style= "font-weight: 400;">Deep Nutrition: Why Your Genes Need Traditional Food.</span></em><span style="font-weight: 400;"> Together with Dr. Tim DiFrancesco and NBA legend Gary Vitti, she </span><a href= "http://www.nba.com/lakers/news/130712grassfed_timdifrancesco"><span style="font-weight: 400;">created the PRO Nutrition program</span></a><span style= "font-weight: 400;"> for the </span><a href= "http://www.nba.com/lakers/community/140121_ffl_shanahan"><span style="font-weight: 400;">LA Lakers</span></a><span style="font-weight: 400;"> and helped forge a partnership between Whole Foods Market and numerous NBA teams. </span></span></p> <p><span style="font-weight: 400; font-size: 10pt;">In May of 2018 she began as  Director of Metabolic Health for ABC Fine Wine and Spirits, a progressive, family-run company interested in saving money by the betterment of health. </span></p> <p><span style="font-size: 10pt;"><span style= "font-weight: 400;">She’s also the Medical & Scientific Advisor at </span><a href="https://cbsupplements.com"><span style= "font-weight: 400;">CB Supplements</span></a><span style= "font-weight: 400;">, overseeing their premium-grade </span><a href= "https://cbsupplements.com/multi-collagen-protein/"><span style= "font-weight: 400;">multi collagen protein</span></a><span style= "font-weight: 400;">, and for </span><a href= "https://cbc.co/en/people/"><span style= "font-weight: 400;">beliv</span></a><span style= "font-weight: 400;">, a forward-thinking Latin American beverage company. </span></span></p> <p><span style="font-weight: 400;">In thi