Anxiety at Work: 8 Strategies to Help Teams Build Resilience, Handle Uncertainty, and Get Stuff Done

<p>In this episode of the HR Leaders podcast, I'm joined by my guests Chester Elton &amp; Adrian Gostick, best selling authors, leadership experts and founders of The Culture Works.</p><p><br></p><p><strong>Thanks to 365Talents for supporting the show!</strong></p><p>Download their free E-Book to learn how data can help your organisation effectively address three strategic HR Challenges: https://bit.ly/3keychallenges</p><p><br></p><p><strong>Episode highlights</strong></p><p>00:00 - Intro</p><p>02:33 - What was the inspiration behind the book?</p><p>03:53 - Identifying anxiety in your teams and providing support</p><p>05:44 - Mental health stigma and the fear of looking weak</p><p>08:49 - Only 1 in 10 feel comfortable discussing mental health with their boss</p><p>11:29 - The impact of companies that are in 'crisis mode'</p><p>16:25 - The benefit of transparency during times of uncertainty</p><p>20:42 - How having an ally can be a tremendous anxiety reducer</p><p>24:53 - Create rituals that help meet your wellness and diversity goals</p><p>28:50 - Avoid these ways of making people feel awkward</p><p>31:26 - How the generational view on mental health surprised them</p><p><br></p><p>If you enjoyed the podcast be sure to subscribe for more content like this and visit our website to access resources mentioned: www.hrdleaders.com/podcast</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" rel="noopener noreferrer" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.</p>