"Ah, Brain, Why Do You Trouble Me So Much?" - by Todd Nils Nyholm

<p>Episode 170 of the<a href="https://podcasts.apple.com/us/podcast/pamela-hackett-author-of-manage-to-engage/id1478928900?i=1000526990033" rel="noopener noreferrer" target="_blank"> </a>Business Bookshelf podcast - Todd Nils Nyholm - co-author of "Ah, Brain, Why Do You Trouble Me So Much?"</p> <p>Todd &nbsp;is a Somatic Therapist who, through personal experience, has discovered the undeniable relationship between mind and body.</p> <p>Tod is the author of “Ah, Brain, Why Do You Trouble Me So Much?”. &nbsp;Happiness and balance can often feel just out of reach. While we strive to build the perfect home and enjoy our work and a thriving family, often the first sacrifice is our own heart and body. When you neglect your inner self, you’ll settle for less reward and fulfillment in every aspect of your life. A helping hand is here to filter out the distractions and disorder causing your mind and health to suffer.</p> <p>I talk to Tod about:</p> <ul> <li>How life is experienced inside you.</li> <li>The healthy life ladder.</li> <li>And how Genuine, life-affirming service to self and others builds health.</li> </ul> <p>Tod's company is called Nytality and can be found here - <a href="http://www.nytality.com/" rel="noopener noreferrer" target="_blank"><u>www.nytality.com</u></a>.</p> <p>The book can be purchased here - <a href="https://amzn.to/3olMojZ" rel="noopener noreferrer" target="_blank"><u>https://amzn.to/3olMojZ</u></a>.</p> <p><strong>Virtual Book Launch Service</strong></p> <p>Are you an author and would like to launch your business or technology book to a global audience? &nbsp;The Business Bookshelf Podcast can run a Virtual Book Launch for you.</p> <p>It will include:</p> <ul> <li>Planning sessions with you</li> <li>60 minute live event on Linkedin, Facebook and Youtube</li> <li>Upto 3 guest to appear and endorse your book</li> <li>Social media support and activation</li> <li>Prizes and giveaways</li> <li>The edited event to share with people who couldn’t make it</li> <li>Three social snipp