77. Trauma from Family Members and How It's Affected your Relationship with Food and Body

<p><span style="font-weight: 400;">In this episode Julie at Find Food Freedom® discusses:</span></p> <p><span style="font-weight: 400;">- The trauma of having family members tell you that you were not good enough in your body</span></p> <p><span style="font-weight: 400;">- Unpacking the emotional backpack you carry with you</span></p> <p><span style="font-weight: 400;">- Having self-compassion during this process</span></p> <p><span style="font-weight: 400;">For more resources visit: www.findfoodfreedomresources.com💙</span></p>