#70: WISDOM - Are Anti Diet Coaches/Influencers Misleading Their Followers?

<p>In this episode I talk about coaches who are now anti diet but are still, in the eyes of societal norms, in amazing shape; following years of restriction & disordered eating. I often see the anti diet movement being pedalled without any critical thinking, so hopefully this stimulates some deeper thoughts for you & helps prevent more people from being misled!</p> <p>References and links discussed in the podcast can be found at www.Martin-MacDonald.com/ep70</p> <p>TOPICS</p> <p>02:43 - Feminism & social justice warriors (tangent)</p> <p>05:51 - Why it's important to consider someones journey to becoming anti diet</p> <p>10:33 - The long term physiological effects of extreme dieting</p> <p>12:52 - <span class="">Are the anti diet crowd </span><span class="">narrow-minded when it comes to weight stigma?</span></p> <p>17:54 - <span class="">W</span>eighing up the mental and physiological consequences of intuitive eating</p>