62. Alcohol, Athletics, and the Road to Recovery with Kristen Feemster

<p><span style="font-weight: 400;">Many people grieve loss around relationships or a loved one, but what about a passion, like a successful athletic career? </span><span style= "font-weight: 400;">Kristen Feemster is a former college athlete and experienced the NCAA basketball tournament her junior year. After competing in such a monumental tournament and training intensely for the sport throughout college, Kristen didn’t know how to handle the “real world”, so she turned to what many of her peers did to self-soothe: alcohol. </span>On this week’s podcast <span style="font-weight: 400;">Kristen shares her story of grief, adapting to life after college basketball, and the road to recovery from her alcohol addiction. Kristen is </span><span style="font-weight: 400;">a Licensed Marriage and Family Therapist, certified personal trainer, and the founder of B3 based out of Charlotte, North Carolina. </span></p> <p><span style="font-weight: 400;">-</span></p> <p>To discover more about the Authentic Wednesday Podcast and the full show notes <a href= "http://www.biancakhughes.com/podcast/episode62" target="_blank" rel="noopener"><strong>click here</strong></a>. To stay connected follow the Podcast on <a href= "https://www.instagram.com/biancakesha/">Instagram</a> and <a href= "https://www.facebook.com/authenticwednesdaypodcast">Facebook.</a></p>