570 | Gelong Thubten: "Are We Choosing Our Thoughts Or Are Our Thoughts Choosing Us?"

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Author, meditation teacher, and Buddhist Monk</span> <span style= "color: #000000; font-family: Helvetica Neue, Arial, sans;"><span style="font-size: large;"> Gelong Thubten debuts to talk about the evolution of stress and shares a technique that will reduce </span></span><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;">stress and overwhelm. </span></div> <div> <div> </div> </div> <div><strong><u>Source: <a href= "https://www.youtube.com/watch?v=AHoYtQjaX9c&t=4s">Upgrading the Mind | Gelong Thubten | Talent Connect 2018</a></u></strong></div> <div> </div> <div><strong><u>Connect with Gelong Thubten:</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <a href= "https://www.gelongthubten.com/">Gelong Thubten</a> <a href= "https://www.gelongthubten.com/">https://www.gelongthubten.com/</a></div> <div> </div> <div><strong>Instagram: <a href= "https://www.instagram.com/gelongthubten/">gelongthubten</a></strong></div> <div> <div><strong> </strong></div> </div> <div><strong>Book: <a href= "https://www.amazon.com/Handbook-Hard-Times-Fearless-Living/dp/B08667SJB8/ref=sr_1_2?crid=24TBX090VCH2H&keywords=gelong+thubten&qid=1691198315&sprefix=gelong%2Caps%2C319&sr=8-2">Handbook for Hard Times: A Monk's Guide to Fearless Living</a></strong></div> <div> <div> </div> <div>Hosted by Malikee Josephs (Pronounced Muh leek Jo seffs)</div> </div> <div> <div> </div> <div> <div><u><strong>Give Me A Shout:</strong></u></div> <div>  <div>Follow Me On Instagram @<a href= "https://www.instagram.com/depressiondetoxshow/" rev= "en_rl_none">DepressionDetoxShow</a>.</div> <div> <div> </div> </div> </div> </div> <div>Email me: <strong>mj@depressiondetoxshow.com</strong></div> <div><strong> </strong></div> <div>Support The Show<strong>: </strong><strong><a href= "http://buymeacoffee.com/DetoxShow">Donate</a></strong></div> </div>