52. Hope & Healing After Trauma or PTSD! Ron Huxley LMFT Shares His AMAZING Wisdom, Experience & Thoughts On Post Traumatic Growth, EMDR & Other Healing Strategies.

<p>Hi friends!  Today I'm having a conversation with Ron Huxley LMFT. I'm so excited to share this guy with you!  He's been helping people heal from life's traumas (and dramas) for over 30 years. I know the word 'trauma' can feel complicated for some of us, and the reality is that BIG and little traumas affect us and those around us in ways we can't even imagine. This conversation is so helpful! Ron is AMAZING and so full of compassion, wisdom, and grace! </p> <p>We talk about so many things, but here are some of the highlights:</p> <ul><li>Post Traumatic Growth- a newer concept to me that brings such hope to us all! </li> <li>EMDR, what is it? How does it work, and who needs it? </li> <li>What is trauma? And how it gets stored in our body at times.</li> <li>When dealing with trauma, Ron focuses on three healing strategies:</li> </ul> <ol><li>Calm down the reactive brain and body.</li> <li>Increase the skills and understanding.</li> <li>Deepen connections with healthy people.</li> </ol><p>And sooo much more! </p> <p>"Because of the Spirit that lives within us, the brain wants to move towards health. It's looking for opportunities for growth and change to heal itself.”—Ron Huxley</p> <p>Check out Ron’s amazing resources at:</p> <p> <a href='https://ronhuxley.thinkific.com/courses/traumatoolbox'>TraumaToolbox.com</a> & <a href='https://ronhuxley.thinkific.com'>FamilyHealer.tv </a></p> <p>To get in touch with Ron:</p> <p>(805) 709-2023 (Text messages are OK) <a href='mailto:rehuxley@gmail.com'>rehuxley@gmail.com</a></p> <p>No matter what you walk through, you are not alone; there is help and hope for you! Be patient with yourself on your journey! </p> <p>Much love,</p> <p>Dani</p> <p>Want to join Dani’s email list for weekly encouragement?</p> <p>-> <a href='https://mailchi.mp/danisumner/email-list'>https://mailchi.mp/danisumner/email-list</a> </p> <p>Need a step-by-step Framework for Spiritual growth in any season? Join The Spiritual Intentions Framework- 12 foundational principles to Spiritual Growth when all else