505 | Dr. Kelly McGonical: "Stress In Your Life Leads To Greater Well-Being."

<div><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> Phd Kelly McGonigal is back to discuss the stress</span> <span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;"> paradox</span><span style= "color: #000000; font-family: Helvetica Neue, Arial, sans; font-size: large;">. </span></div> <div> <div> </div> </div> <div><strong><u>Source: <a href= "https://www.youtube.com/watch?v=YCzbjsYc03Q">Kelly McGonigal: How to Turn Stress Into an Advantage</a></u></strong></div> <div> </div> <div><strong><u>Connect with Lisa Nichols:</u></strong> </div> <div> <div> </div> </div> <div><strong>Website:</strong> <strong><a href= "http://kellymcgonigal.com/">http://kellymcgonigal.com</a></strong></div> <div> <div> </div> </div> <div><strong>Instagram: <a href= "http://kellymcgonigal.com/contact">kellymariemcgonigal</a></strong></div> <div> <div><strong> </strong></div> </div> <div> <div><strong>Books: </strong></div> <div><strong> </strong></div> <ol> <li><strong><a href= "https://www.amazon.com/Joy-Movement-exercise-happiness-connection/dp/0525534121/ref=sr_1_3?crid=Q762YUEPMZ00&keywords=kelly+mcgonigal&qid=1650583824&sprefix=kelly+mc%2Caps%2C176&sr=8-3"> The Joy of Movement: How exercise helps us find happiness, hope, connection, and courage</a></strong></li> </ol> <div><strong> </strong></div> <ol start="2"> <li><strong><a href= "https://www.amazon.com/Upside-Stress-Why-Good-You/dp/1101982934/ref=sr_1_2?crid=Q762YUEPMZ00&keywords=kelly+mcgonigal&qid=1650583824&sprefix=kelly+mc%2Caps%2C176&sr=8-2"> The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It</a><br /></strong></li> </ol> </div> <div> <div><strong> </strong></div> </div> <div><strong>Previous Episodes:</strong></div> <div><strong> </strong></div> <div><a href="stats"><strong>303 | Kelly McGonigal, Ph.D: "My Confession Is This..."</strong></a></div> <div> </div> <div> <div> <div><u><strong>Give Me A Shout:</strong></u></div> <div> </div> <div><u><strong>Hosted by Malikee