42. Jaron Frand (The A-List Fit Coach)

The A-List Fit Coach himself Jaron Frand joins us this week and talks with us about his journey from burnt out actor to top tier trainer, the importance of weight loss and wellness in a healthy, sustainable way and debunks the unhealthy 'starving artist' mentality we're conditioned to live by.    Follow Jaron: instagram.com/jaronfrand Follow Us: instagram.com/actorswithissues Follow Juan: instagram.com/juanayalaofficial --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/actorswithissues/support" rel="payment">https://anchor.fm/actorswithissues/support</a>