#412: Raising £100k For Men’s Mental Health - with Fergus Crawley

<div class="clickup-table-view clickup-table-view_wide"> <table class="clickup-table"> <tbody> <tr data-row="row-gsdkpy"> <td colspan="1" rowspan="1" data-row="row-gsdkpy" data-cell= "cell-388zdh"> <div class="qlbt-cell-line" data-row="row-gsdkpy" data-cell= "cell-388zdh" data-rowspan="1" data-colspan="1" data-block-id= "block-66eed8f5-fcc7-4c6f-8f64-b77cb907492e">Welcome to Episode #412: with Fergus Crawley, an accomplished powerlifter winning 4 gold medals.</div> <div class="qlbt-cell-line" data-row="row-gsdkpy" data-cell= "cell-388zdh" data-rowspan="1" data-colspan="1" data-block-id= "block-693adb1d-01d2-4e3c-b0d3-b97559cbeb9a"> </div> <div class="qlbt-cell-line" data-row="row-gsdkpy" data-cell= "cell-388zdh" data-rowspan="1" data-colspan="1" data-block-id= "block-1a3511f9-1e0d-4b73-9b5d-887e70d406af">During this episode, Raising £100k For Men’s Mental Health, we talk about understanding depression, suicide and mental health. Here are some highlights:</div> <ul> <li>From an authentic point of view, every human being has this constant battle within themselves to stay sane and live life</li> <li>You should always evolve your comfort zone to be relative to the exposure to the things you have experience.</li> <li>Stress stacked on top of stress equals more stress for no real return.</li> <li>Being overly positive is not always the right thing to do. It is what it is actually a better approach to life because it means you're neutral about confronting what's in front of you.</li> </ul> <div class="qlbt-cell-line" data-row="row-gsdkpy" data-cell= "cell-388zdh" data-rowspan="1" data-colspan="1" data-block-id= "block-1a3511f9-1e0d-4b73-9b5d-887e70d406af"> </div> <div class="qlbt-cell-line" data-row="row-gsdkpy" data-cell= "cell-388zdh" data-rowspan="1" data-colspan="1" data-block-id= "block-575539f9-2de0-4600-82be-5ba4c747277a">Sponsored by <a class= "ql-link" href="https://www.bethebusiness.com/" target="_blank" rel="noopener noreferrer">Be The Business</a><span data-void-detect="true">: Make your business more produc