4 NEUROSCIENCE-BACKED WAYS TO SHOW YOURSELF LOVE THIS VALENTINE'S DAY (OR, REALLY, ANYTIME!)

<p>In honor of Valentine's Day, host Hiwa Alaghebandian explains 4 ways that you can easily — and with little to no burden to your wallet — show yourself love. She gets into the brain activity that each of these 4 activities elicits, and how they will make you feel happier, less stressed, and more in love with yourself.</p> <p>She also talks about the shocking history of Valentine's Day, a study that shows the correlation between sports cars and men's genitalia, Black History Month, important life updates, some little surprises, and so much more!&nbsp;</p> <p>As always, if you enjoy this episode, please make sure you are subscribed to the show to hear more, leave a 5-star review telling us what you liked about it, and please share with your community who you think would benefit from the episode.</p> <p>Join the <a href="https://hiwa-alaghebandian-s-school.teachable.com/p/annual-membership">BLUSH ACADEMY MEMBERSHIP</a>, where you get access to <em>every single</em> Blush Academy course &amp; digital product, along with the Q&amp;A service, all for a low monthly fee. This membership has every single tool &amp; resource that you need to move to secure attachment &amp; have stable, safe, fulfilling relationships. <a href="https://hiwa-alaghebandian-s-school.teachable.com/p/annual-membership">Click here</a> to join.</p> <p>To enroll in the a-la carte courses:<br> <a href="https://hiwa-alaghebandian-s-school.teachable.com/p/attachment-style-min-course">Attachment Styles PRE-SALE</a><br> <a href="https://hiwa-alaghebandian-s-school.teachable.com/p/decentering-romance-the-blush-guide-to-feeling-secure-confident">Decentering Romance: How to Show up Confidently &amp; Securely in Dating</a><br> <a href="https://hiwa-alaghebandian-s-school.teachable.com/p/how-to-stop-picking-fights-have-stable-healthy-secure-relationships">How to Stop Picking Fights</a><br> <a href="https://hiwa-alaghebandian-s-school.teachable.com/p/from-crushed-to-blushed-the-definitive-breakup-guide-to-use-your-heartache-to-uplevel">From Crushed to Blushe