36. HERself Expert: Kara Loewentheil on Thought Work, Retraining Your Brain, and Finding Your Keys to Life

<p><b>Thought work. It can be the secret to life if you learn to master it. Today Kara Loewentheil joins the podcast to help us retrain our brains around our most common thoughts, feelings, and actions. She has degrees from both Harvard and Yale and also a Master Coach certification which shines bright in her interview. </b></p><p><br/></p><p><b>Kara’s </b><a href='https://unfuckyourbrain.com/?utm_source=shownotes&amp;utm_medium=HERself&amp;utm_campaign=interview'><b>Website</b></a></p><p><br/></p><p><b>Let’s connect!</b></p><p><b>MEET </b><a href='https://www.instagram.com/karaloewentheil/'><b>KARA</b></a></p><p><b>HERSELF </b><a href='http://instagram.com/herselfpodcast'><b>INSTAGRAM</b></a></p><p><b>MEET </b><a href='http://instagram.com/ameskiefer'><b>AMY</b></a><b> </b></p><p><b>MEET </b><a href='http://instagram.com/abbyrosegreen'><b>ABBY</b></a></p><p><br/><br/></p>