#336: Building Your Body, Business, and Brand with Michael Chernow

<p style="font-weight: 400;"><span style= "font-weight: 400;">Michael Chernow is a modern day Renaissance Man.  The restaurateur and entrepreneur has leveraged his creative genius, vision and relentless drive to found some of NYC’s most successful restaurants, including Seamore’s and The Meatball Shop.  </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">He’s also a meathead at heart.  His love for fitness has not only led him to compete in bodybuilding, but also to use his entrepreneurial skills to create WellWell, a functional fitness beverage made with all natural ingredients. </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">The man is dedicated to inspiring the world through positivity, hospitality, and service.  </span></p> <p style="font-weight: 400;"><span style= "font-weight: 400;">Whether you’re an aspiring entrepreneur, a fitness enthusiast, or someone who just wants to get as much happiness and fulfillment out of life as possible, this episode is jam packed with tips to help you do it! </span></p> <p style="font-weight: 400;"><span style="font-weight: 400;">Listen as we discuss:</span></p> <ul style="font-weight: 400;"> <li style="font-weight: 400;"><span style="font-weight: 400;">How fast decisions helped his business survive the pandemic. [3:56]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why he thrives in negative situations but negative people are like his kryptonite. [9:28]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">Why he says fitness is the “anchor” to every good thing in his life.  [11:21]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">What his training looks like today and why he loves competing in bodybuilding.  [16:43]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How does he eat to stay at 10% bodyfat or lower, year round?  [21:44]</span></li> <li style="font-weight: 400;"><span style="font-weight: 400;">How did he discover and fix