328: The Life-changing Power of Finding Your Not-To-Do List

<p><span style="font-weight: 400;">Are you a list person? ME TOO. I have a new one for you: Your NOT-To-Do List. </span></p> <p><span style="font-weight: 400;">With to-do lists taking over the notes app in our phones and emails dinging us all day long, it’s easy to take on the go-go-go mentality and think that the only way to stay afloat is to continue achieving more, doing more, being more productive, and juggling all the things all on your own.</span></p> <p><span style="font-weight: 400;">Hi, hello, welcome to burnout central. If you’re not there already, you’re probably about to reach it rather soon. I want to introduce you to a NOT-to-do list. Let’s make a list of things that you are committed to saying “no” to without guilt. Sound good? </span></p> <p><span style="font-weight: 400;">This exercise made me fall back in love with work, press play right now. </span></p> <p><span style="font-weight: 400;">GOAL DIGGER FB COMMUNITY:</span> <a href="https://www.facebook.com/groups/goaldiggerpodcast/" target="_blank" rel="noopener"><span style= "font-weight: 400;">https://www.facebook.com/groups/goaldiggerpodcast/</span></a></p> <p><span style="font-weight: 400;">GOAL DIGGER INSTAGRAM:</span> <a href="https://www.instagram.com/goaldiggerpodcast/" target= "_blank" rel="noopener"><span style= "font-weight: 400;">https://www.instagram.com/goaldiggerpodcast/</span></a></p> <p><span style="font-weight: 400;">GOAL DIGGER SHOWNOTES: <a href= "https://jennakutcherblog.com/nottodo/" target="_blank" rel= "noopener">https://jennakutcherblog.com/nottodo/</a> </span></p>