22. Radically Pursing Who I Want To Be with Carlton Mackey (Pt.1)

<p>The conversation in this episode had such a presence of authenticity, thought provoking nuggets and beauty that I had to make it into two parts. This is part one of my conversation with Carlton Mackey, the founder of Black Men Smile®. He elaborates on the transformation he is going through as a result of therapy and  becoming more honest with himself, even when it was scary. He dives into the process of learning to love himself.</p> <p>Episode Highlights</p> <ul> <li>Authenticity being courageous in today's world</li> <li>How the fear of rejection blocks authenticity</li> <li><span class="Apple-converted-space">The importance of taking time to listen to yourself </span><span class= "Apple-converted-space"> </span></li> <li>Utilizing therapy as a mirror  and help you grow<span class="Apple-converted-space"> </span></li> <li>The importance of communicating your needs</li> <li>Feeling empowered by embracing your sensitive nature<span class="Apple-converted-space"> </span></li> <li>How being free helps other people to be free</li> <li>Pushing past fear<span class= "Apple-converted-space"> </span></li> </ul> <p>Special Guest: Carlton Mackey</p> <p><a href="http://blackmensmile.com" target="_blank" rel= "noopener">www.blackmensmile.com</a></p> <p><a href="https://www.instagram.com/blackmensmile/" target= "_blank" rel="noopener">Black Men Smile Instagram</a></p> <p><a href="https://www.facebook.com/blackmensmile" target="_blank" rel="noopener">Black Men Smile Facebook</a></p> <p><a href="https://twitter.com/blackmensmile" target="_blank" rel= "noopener">Black Men Smile Twitter</a></p> <p> </p> <p>#authenticwednesdaypodcast</p> <p><a href="https://www.instagram.com/authenticwednesdaypodcast/" target="_blank" rel="noopener">Authentic Wednesday Podcast Instagram</a></p> <p><a href="https://www.facebook.com/authenticwednesdaypodcast" target="_blank" rel="noopener">Authentic Wednesday Podcast Facebook</a></p>