#218 - Wendy Swire Fights Saboteurs to Reach Sage

<p>Here’s your chance to learn from a “Brain Geek.”  <a href= "https://www.linkedin.com/in/wendy-sherwin-swire-ma-pcc-0286961/">Wendy Swire</a> wants to teach us how to rewire our brains to create laser-focused results as we move from “Saboteur” to “Sage Brain” thinking.</p> <p>Everyone knows the health benefits of having disciplined, positive habits or routines.  For instance, physical fitness, spiritual prayer – worship – meditation,  time with loved ones… but what about mental fitness?</p> <p>Science has now proven we can train our cognitive muscles to avoid, block, or more quickly recover from negative attacks within our brain.  Everyone has them.  We are actually wired to be negative as part of our survival instincts.  However, we are NOT wired to endure the constant onslaught of manipulative media and/or wounded people that pester us with negative messages thousands of times daily.  (If we allow them to…)</p> <p>Learn more about yourself on this podcast, and visit our <a href="https://swiresolutions.com/manage2win/">Manage 2 Win page on Wendy’s site</a> to take a free 5-minute assessment. </p> <p>Join this conversation to get glimpse on how you can be stronger, even a superpower, by growing positive neural connections to the 10 attributes of your positive “Sage Brain.”  Stop the “saboteurs” and negativity committee’s attacks.  Recover more quickly.</p> <p>This is great stuff.</p> <p>Our guest, Wendy Swire, is the founder of <a href= "https://swiresolutions.com/">Swire Solutions</a>.  She is a global executive coach, <a href= "https://t.sidekickopen84.com/s3t/c/5/f18dQhb0S7kF8bG4RGW2fvRnN59hl3kW7_k2841CX6NGW36PLmz1FVXgfW2RpvRt7F2KDrf197v5Y04?te=W3R5hFj4cm2zwW4mKLS-3zdx6KW43Tw8L43T4NcW41-G1r3_SGPmW43N9FW3T1k6SW36zpwV3zh1BmW41S2dS3_YlyNW4rxjLG2YDYfMW43WgBV41QtfpW3H9kFN1Y_x8vW1-ZdQ622TlyhW3LLjrC3tRsrMW2kbnJ443V0_SW1pPDT536mwRxW1pS-0R2dLQyDW1Q5M9N22VXdYW4cPnn91G9sMZW3KcLN549K4-pW3zd-K03T0WtJW3Fbs3X3R0JVN0&si=8000000020780715&pi=8342854c-3352-49f7-f091-f3dab6be3293">author</a>, applied neuroscience consultant, Fo