211. Bunkercast 2...Re-evaluating yours and your Clients Goals for home workouts and progress!

<p>self isolation is starting to set in... with us reaching a week of social distancing</p> <p>and the virus has hit the fitness world... all gyms are closed!</p> <p>so we have a step by step guide and chat about what to do and focus on for your clients, </p> <p>how to screen and test for some mobility and stability, why this will be great for 2/3 months down the road. </p>