2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You

<p>Today, I will be sharing an impactful conversation I had with Dr. Rangan Chatterjee about the importance of looking deeper into yourself to help figure out what you truly value, why we should start pursuing what we truly want instead of going after the things people are expecting us to do, and how you can start enriching your mind to to live a more meaningful life.     </p> <p><em>You can order my new book </em><strong><em>8 RULES OF LOVE</em></strong><em> at </em><a href="https://8rulesoflove.com/"><em>8rulesoflove.com</em></a><em> or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to </em><a href="http://jayshettytour.com/"><em>jayshettytour.com</em></a><em> and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.</em></p> <p><strong>Key Takeaways:</strong></p> <ul> <li aria-level="1">00:00 Intro</li> <li aria-level="1">03:39 Is it possible to train our mind and how do we do it?</li> <li aria-level="1">06:46 Why is it important that we learn and open up our minds to alternative thoughts?</li> <li aria-level="1">10:11 Who in your life would you genuinely say is content, happy, and joyful?</li> <li aria-level="1">16:30 We don’t realize how much we are not experiencing in life</li> <li aria-level="1">20:49 Getting to the root of the issue and how we see ourselves</li> <li aria-level="1">27:29 Three ways to stay in the path of pursuing what you truly want to do</li> <li aria-level="1">34:32 People are genuinely well-intentioned and want to do good in the world </li> <li aria-level="1">37:39 When you do values audit, what you are really doing is gardening your values</li> <li aria-level="1">42:19 Learning about yourself is most enjoyable thing in the world </li> <li aria-level="1">46:16 We all have a very limited emotional vocabulary and what does this mean</li> <li aria-l