184. Week 1 Recap of The 21-Day Fitness Bible Study Challenge

<p dir="ltr">Welcome to "Strong. Confident. His.," the podcast that empowers women to embrace strength, confidence, and their identity in Christ. I'm thrilled to have you join me for today's special episode.</p> <p dir="ltr">*This episode is packed with value... even if you’re not taking the challenge. Press play to start building a foundation of fitness through faith.</p> <p dir="ltr">I’m overwhelmed to share that over 2,300 women have already signed up for the challenge at <a href= "https://www.kimdolanleto.com/21daychallenge">https://www.kimdolanleto.com/21daychallenge</a></p> <p dir="ltr">Many of you asked for podcasts and videos to accompany the <a href="https://www.kimdolanleto.com/21daychallenge">21-Day Fitness Bible Study Challenge</a>, so on today’s episode, I will take a deep dive into the first seven days of the Fitness Bible Study Challenge. Share insights, revelations, and experiences from the initial week, and, encourage you to reflect on your journey, both spiritually, emotionally, and physically.</p> <p dir="ltr">Here are the Episode Highlights:</p> <ul> <li dir="ltr">To guide you through the challenge. </li> <li dir="ltr">Announce the availability of podcasts and videos to support participants throughout the challenge journey.</li> <li dir="ltr">Share the purpose of the challenge, including what God says about fitness.</li> <li dir="ltr">Emphasize the importance of incorporating faith into fitness.</li> <li dir="ltr">Highlight the theme of gratitude for November, shifting our perspective to be grateful, not hateful our bodies.</li> <li dir="ltr">Discuss how the challenge helps build a fitness foundation grounded in the Word of God.</li> <li dir="ltr">Pray for transformative results with power, peace, and grace as you lean into the challenge.</li> </ul> <p>Faith Fuel:</p> <p><em>"Therefore, as you received Christ Jesus the Lord, so walk in him, rooted and built up in him and established in the faith, just as you were taught, abounding in thanksgiving."</em> – Colossians 2:6-7 </p> <p dir="ltr">I w