
173. Our Fitness, Family, & Personal Goals for the Fall
Gawanani
Deskripsi
<p>It's the perfect time to tweak some of the goals you set at the beginning of this year, or maybe revisit ones that you forgot about.</p> <p>Do you need to make some changes or add new ones?</p> <p>I'm excited to add some extra goals, but we'd love to hear from you.</p> <p>What are your goals? What are your priorities for the next five months?</p> <p>We'd love to hear from you!</p> <p>With these questions in mind, join Jesse and I as we share some of our goals for the second half of this year.</p> <p><strong>In This Episode</strong></p> <p>[00:34] - Welcome to another episode of <a href= "http://crystalpaine.com/">The Crystal Paine Show</a>.</p> <p>[01:56] - We are very much in back-to-school mode here.</p> <p>[02:39] - My reading update, the best book that I finished, it actually was the second five-star book of this year.</p> <p>[03:05] - I love spending time with life-giving people, but I had to dial back and focus on the essentials a lot of days.</p> <p>[04:53] - None other than my water bottle that I have right now is currently saving my life.</p> <p>[06:43] - Are you ready to talk about goals?</p> <p>[07:09] - I think when you set a goal, it needs to be something you can measure. So, it's not a goal if there's not a finish line.</p> <p>[07:29] - We're going to start out with health and fitness goals.</p> <p>[10:04] - Most of Jesse's goals could be considered workout goals in some way.</p> <p>[12:04] - I'm cracking up because mine and Jesse's goals are the complete opposite.</p> <p>[15:10] - The body and hormones do weird things. So I'm going to be taking good care of myself.</p> <p>[17:09] - I talked about giving myself grace. A healthy baby and a healthy mom is what's most important for me.</p> <p>[18:13] - Prioritizing relationships and community. We are actively working towards building more community.</p> <p>[18:54] - Moving on to family goals.</p> <p>[20:46] - Community is a priority for this next season. Consistency with meals and family meals.</p> <p>[22:34] - For the business goal, I have a book t
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173. Our Fitness, Family, & Personal Goals for the Fall
Gawanani