16 Ways to Actually Love Yourself (When you Have No Idea Where to Begin)

<p>Something a bit different for you this week.</p> <p>16 Ways to Actually Love Yourself (When you Have No Idea Where to Begin)! I'm speaking as someone who has very much walked this path, finding self-worth after being in the very depths of the deepest well.</p> <p>The episode is inspired by an article by Laura Jane Williams who contributed to 'The Art of Loving Yourself', from the Stylist book - Life Lessons from Remarkable Women. I'd highly recommend it.  This is not only for females; the strategies are valuable lessons for all.</p> <p>It includes a whole range of inspiring tips that actually make self-love seem that little bit more accessible.</p> <p>I hope that you enjoy the episode.</p> <p> </p> <p>Join the <a href='https://patron.podbean.com/eatingdisordertherapist'>BOOK CLUB.</a></p> <p> </p> <p> </p> <p> </p> <p> </p>