#156 Liv Bowser on Mental Fitness, Journaling, and Changing The World

<p>Episode 156 features Liv Bowser, CEO &amp; Founder of Liberate. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level.</p><br><p><strong>Find Liv Online:</strong></p><p>Website: <a href="https://www.liberatestudio.com/" rel="noopener noreferrer" target="_blank">https://www.liberatestudio.com/</a></p><p>Linkedin: <a href="https://www.linkedin.com/company/liberatestudio" rel="noopener noreferrer" target="_blank">https://www.linkedin.com/company/liberatestudio</a></p><p>Instagram: <a href="https://www.instagram.com/liberatestudio/" rel="noopener noreferrer" target="_blank">https://www.instagram.com/liberatestudio/</a></p><br><p><strong>About Liv:</strong></p><p>Liv has a background in indoor cycling and “better for you” start-ups. She began her career as employee #1 at a promising CPG start-up and spent the next 5 years working as a brand and digital marketer alongside the C Team of high-revenue start-ups. A Certified Meditation and Mindfulness Teacher, she ties together her deep knowledge of mind-body connection with her business acumen to drive Liberate growth at every level.</p><br><p>........</p><br><p>Thank you for listening!</p><br><p>I’d appreciate a 5-star review on Apple Podcasts if you believe I’ve earned it. -<a href="https://podcasts.apple.com/us/podcast/just-get-started-podcast/id1315477238" rel="noopener noreferrer" target="_blank"> Leave a Review</a></p><br><p>Follow the Just Get Started Podcast:</p><br><p>Instagram at https://www.instagram.com/justgetstartedpodcast</p><p>Facebook<a href="https://www.facebook.com/justgetstartedpodcast" rel="noopener noreferrer" target="_blank"> https://www.facebook.com/justgetstartedpodcast</a></p><br><p>Learn more about the host, Brian Ondrako</p><br><p>Brian's Now Page:<a href="https://www.brianondrako.com/now/" rel="noopener noreferrer" target="_blank"> https://www.brianondrako.com/now/</a></p><p>Brian's Instagram: <a href="https://www.instagr