#145 Challenging your mindset, do you like what your thoughts say about you?

<p>We are what we think! How we think about ourselves is a habit and it makes a big impact on how we walk through life. When my friend, Melissa, asked for resources on “changing your mindset”, I was overjoyed to give her some recommendations of books and podcasts that have been meaningful for me. My purpose in this podcast is to challenge your thinking and to encourage you to grow.  I hope you enjoy these resources that have challenged me!   </p> <p>Resources mentioned during this podcast</p> <p>Books:</p> <p>               • Thinking for a Change by John Maxwell</p> <p>               • How Successful People Think by John Maxwell</p> <p>               • Think Like a Monk by Jay Shetty</p> <p>               • Mindset by Carol Dweck</p> <p>               • Atomic Habits by James Clear </p> <p>               • The Slight Edge by Jeff Olson</p> <p>               </p> <p>Podcasts:</p> <p>               • Thinking Differently with Kathie Rotz</p> <p>               • The Ed Mylett Show</p> <p>               • Kwik Brain with Jim Kwik</p> <p>               • The Model Health Show with Shawn Stevenson</p> <p>               • Maxwell Leadership Podcast</p> <p> • On Purpose with Jay Shetty</p> <p><br></p> <p>Visit our YouTube channel and websites, too.   </p> <p>* unityconsultingllc.com   </p> <p>* kathierotz.com </p> <p>* <a href="http://www.youtube.com/@unityconsultingllc">www.youtube.com/@unityconsultingllc</a></p> <p>I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!</p> <p><br></p> --- Support this podcast: <a href="https://podcasters.spotify.com/pod/show/kathie-rotz/support" rel="payment">https://podcasters.spotify.com/pod/show/kathie-rotz/support</a>