13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating
13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating

13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating

Gloria_Kakudji

30 min
Knowledge
Putar

Deskripsi

<ul><li>Getting together around the holidays & eating too much can aggravate the back pain of someone with scoliosis</li><li>The chief impact of scoliosis in adults is musculoskeletal pain</li><li>Extra stress & leverage on the spine generates pain</li><li>Back muscles are anti-gravity muscles, which spasm when fatigued and cause pain</li><li>Improving the curve or vertical balance will relieve pain Metabolic aspects can dramatically increase pain via an inflammation response</li><li>Dr. Morningstar lists these metabolic aspects & how to tackle them</li><li>1lb of body weight = 3 lbs of force on your joints</li></ul>

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13 Scoliosis World w/ Dr Morningstar: Scoliosis & Holiday Eating - Listen Free | WowFM