(#122) Embrace Your Ick! Why Listening To Your Feelings Is Key For Your Happy Future

The Manifest Episode #122: Embrace Your Ick! Why Listening To Your Feelings Is Key For Your Happy Future If you're anything like me, by now you're pretty damn good at gaslighting yourself. + Pretending you're okay +Telling yourself you should be grateful + Convincing yourself things really aren't that bad! If any of that sounds familiar, today's episode is for you! In my own life, I've learned the power of leaning into my ick and here's what I learned: Feeling and acknowledging what doesn't feel good shines a light on how to free yourself. If you're ready to use your uncomfortable feelings as a guide post, then listen in now! In This Episode: + Find out why your negative feelings are KEY to living your best life + Get the courage to stop running away from the ick in your life and find out how to transform your life instead + Stop wasting time & energy gaslighting yourself and actually make progress to what you want in life + Much more! -------------------------------- Welcome to The Manifest! A Podcast For Spiritual Rebels. I'll take you on a journey toward healing your subconscious mind so you can create the life of your dreams. | Hosted by Jenn Stevens: Bestselling Author of The Mindful Witch, Coach & Healer & creator of The Aligned Life -------------------------------- ABOUT JENN A few years ago, I hit my rock-bottom. I lost my partner, my business and my home overnight, and ended up living in my parents' basement. It was my lowest moment--but one that ultimately reunited me with my own power and potential as a Conscious Creator. These days, I'm a Bestselling Author and Healer & Coach living my dream life, in Berlin, Germany. Healing my subconscious mind helped me get my power back and totally transformed my world! And now I'm here to help you to the same. The Aligned Life is where I help thousands of smart people (just like you!) heal their negative programmed beliefs and low self-worth so they can finally feel happy and confident. Welcome, dear Conscious Creator! I'm so happy to hav