115. How To Overcome Your Fear Of Getting Hurt

<p dir="ltr">In this episode, I talk about how you can overcome your fear of getting hurt or prevent this fear from occuring, without having to push yourself through it!</p> <p dir="ltr">I discuss:</p> <ul> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Listening to our emotions and how they are always guiding us</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The power of reflecting on why you have this fear and where it came from</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Viewing past experiences with a new lens and learning from them</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Preventing your fear from occurring</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Forming an emergency action plan</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">Using subconscious work to release trapped emotions</p> </li> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The importance of always listening to yourself and your horse</p> </li> </ul> <p dir="ltr">And so much more. </p> <p dir="ltr">For more support with this join:</p> <p dir="ltr">The Confident Equestrian Program: <a href= "https://www.confidentequestrianprogram.com/CEP">https://www.confidentequestrianprogram.com/CEP</a></p> <p dir="ltr">and/or book a 1 on 1 call with me: <a href= "https://www.confidentequestrianprogram.com/offerings">https://www.confidentequestrianprogram.com/offerings</a></p> <p><strong> </strong></p> <p dir="ltr">If you would like to connect with me, you can do so via:<br /> <br /> www.confidentequestrianprogram.com</p> <p><strong> </strong></p> <p dir="ltr">https://www.instagram.com/felicitydavies_/</p> <p><strong> </strong></p> <p dir="ltr"> https://www.facebook.com/felicitydavieshorsemanship</p> <p><strong> </strong></p> <p dir="ltr"> https://www.youtube.com/channel/UCnpWzrLLy3oZ-Ds3kSTkMZA</p> <p> </p>