100kg weight loss story and most common reasons people struggle to lose weight

In this episode I interview Shari Ware from Fab New Body. She shares her her story how she found a desire for change and manage to lose 100kgs.  She is international speaker and best selling author who helps new weight loss coaches who have no clear plan to get results for their clients to create a profitable online business without feeling pushy & salesy. Her motto after losing 100kg herself naturally is "You CAN change your story, one change at a time!" Shari is also a qualified Personal Trainer, Hypnotherapist, NLP Practitioner and Life Coach She’s been featured by That’s Life Magazine, Take 5 and New Idea as well as appearing on Today Tonight, the Channel 9 Morning Show and Channel 9 News. Shari has also been featured in various Australian and UK online news publications such as The Telegraph and The Courier Mail. If you're fitness professional looking to improve your skills helping weight loss clients  https://bit.ly/3bWl44h (click here) Special offer for listeners:If you need some help on your journey to your most FABulous you, then book a complimentary call with me on the link https://calendly.com/shari-ware/30min  If you're a new weight loss/health coach, therapist or personal trainer who wants specialised mindset tools to get long term, sustainable results for their clients, join my free Facebook group on the link - https://bit.ly/3bWl44h Freebie: Chapter 2 - Healthy! Beautiful Inside & Out - Emotional Eating: http://bit.ly/2IurJXp Freebie: Chapter 4 - Healthy! Beautiful Inside & Out - Love Yourself!: http://bit.ly/2IeDZvX Highlights:(00:01:23) - Shari's weight loss story of losing 100kgs (00:03:32) - Difference between weight loss and weight release (00:05:20) - What motivated Shari to lose weight when she was 18 and 30kg overweight (00:06:22) - Most common reasons people struggle to lose weight (00:10:16) - Fear of failure (00:11:55) - Too much too soon is not sustainable when trying to improve your lifestyl