025: Reimagine Your Diet— Elevate Your Well-Being with Functional Foods with Hoda Mohajerani

<p dir="ltr">“We are A PART OF nature, we are not apart from nature.” —Hoda Mohajerani </p> <p><strong> </strong></p> <p dir="ltr">At our core, humans are a part of nature, not separate from it. Our health and well-being depend heavily on the natural world around us. The modern world may have pushed us into a distance from nature, but if we want to achieve optimal health, we must ensure that our choices are in harmony with the world around us. By working with the natural rhythms of the earth, we can create thriving ecosystems that nourish both our bodies and the planet. </p> <p><strong> </strong></p> <p dir="ltr">Founded by Hoda Mohajerani, <a href= "https://chakrachai.co/">Chakra Chai®</a> is a heart-centered business that believes that food is not just vital for our bodies, but it can also heal the environment. Based on the Ayurvedic teachings on the interconnectedness of life, they are committed to spreading values that are in harmony with the earth and its people and are proud of their regenerative agriculture techniques and responsible business practices. </p> <p><strong> </strong></p> <p dir="ltr">Their mission is not only to offer exceptional products but also to contribute positively to society. Being a part of the Eco-Alliance, Chakra Chai® is passionate about discovering sustainable packaging alternatives to reduce their impact on the planet. This is why they prioritize utilizing materials that are compostable, recyclable, and reusable.</p> <p><strong> </strong></p> <p dir="ltr">In this episode, Justine sits with Hoda to discuss why we should be mindful of the food we consume and how we consume them. They also share how we can apply “regenerative” not only in agriculture but also in our business, how food can build a community, where individual and systemic change start, what Ayurveda means, what are chakras, and how we can nourish these energy centers. With so much valuable information to gain, you won’t want to miss this week’s podcast!</p> <p><strong><br /> <br /></strong></p> <p dir="ltr">Meet Hoda: