Turn Around Diabetes: Transform Your Health with Effective Lifestyle Changes
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Chapter 1: Understanding Diabetes – What It Is and How It Affects You
0:004:27
KnowledgeFitness Diet & Nutrition
Episode
1
Chapter 1: Understanding Diabetes – What It Is and How It Affects You
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Chapter 2: The Power of Nutrition – Eating Right to Manage Diabetes
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Chapter 3: Get Moving – How Exercise Can Turn Around Diabetes
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Chapter 5: Monitoring Your Diabetes – The Importance of Keeping Track
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Chapter 6: Medications and Insulin – Understanding Your Treatment Options
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Chapter 7: Preventing and Managing Diabetes Complications
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Chapter 8: Navigating the Healthcare System – Building Your Diabetes Care Team
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Chapter 9: Setting Goals and Staying Motivated – The Key to Long-Term Success
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Chapter 10: Creating a Long-Term Plan – Sustaining Your Health for the Future
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End Credits