The Science of Smarter Kids: Building Cognitive Skills, Emotional Intelligence, and Resilience from Infancy to Adolescence—Helping Kids Thrive in the Digital Age boosting Focus, Behavior and Learning
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Chapter 1: Introduction
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Episode
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Chapter 1: Introduction
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Chapter 2: Brain Development in Infants & Toddlers
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Chapter 3: The Foundations of a Healthy Brain
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Chapter 4: Nutrition for a Healthy Mind
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Chapter 5: Sleep and Its Impact on Cognitive and Emotional Health
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Chapter 6: The Power of Movement and Exercise
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Chapter 7: Mental Stimulation & The Power of Reading
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Chapter 8: Managing Stress and Emotional Well-being
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Chapter 9: Screen Time – Finding the Right Balance
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Chapter 10: Video Games & Digital Play – Boosting or Harming Brain Development?