Navigate Addiction Recovery, Overcome Drugs and Alcohol, Stay Clean and Sober - Play the Tape Change Your Life One Day at a Time in 5 Simple Steps

1. How Did This Happen (Can it Get Better?)

2. Where to Begin?

3. The Five Simple Steps

4. Stop Blame, Take Suggestions, Be Grateful

5. Relapse Prevention

6. Spiritual Principles and Awakenings

7. Healthy Choices

8. Change Your Thoughts, Change Your World

Conclusion