Know Thyself

E188 - Emad Mostaque: “We Have 800 Days Left”

E189 - Wim Hof: Why Your Body Was Built to Heal Itself (And What Stopped It)

E190 - Joe Hudson: Why The Emotions You Avoid Are Running Your Life (How To Break Free)

E191 - Roman Yampolskiy: The Man Who Proved We Can't Control AI (And What That Means for Humanity)

E192 - Emily McDonald: The Neuroscience of Transforming Yourself

E193 - Dr. Paul Conti: A Psychiatrist's Guide to Understanding Your Mind

E194 - Arthur Brooks: How To Find The Meaning of Your Life

E195 - Dr. Mei Rui: The Science of Sound & Music as Medicine

E196 - Dr. Vasant Lad: Your Tongue Reveals What Your Body Is Hiding (5,000-Year-Old Science)