EcoRecovery: Using Nature to Overcome Addiction and Achieve Lasting Recovery
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Introduction
Episode
Introduction
Chapter 1: I admit that I cannot control my substance use, and I am no longer functional
Chapter 2: I will come to the realization that I need the help of professionals and nature to restore my sanity
Chapter 3: I will recognize the cause of my addiction, and recognize my functional place in nature
Chapter 5: I will figure out what I desire and let nature be my guide
Chapter 6: I will learn the path of the naturalist and apply these teachings to my life
Chapter 7: I will allow my body and mind to heal through participation in nature experiences
Chapter 9: I will grow and tend new life to heal from past traumas
Chapter 10: I will learn to appreciate art and nature and document my recovery in creative ways
Chapter 11: I commit to going outside, breathing fresh air, and hiking my way out of the past and into recovery