10 Hacks for the New Mom: Your No-Stress Survival Guide for Baby’s First Year

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Voice Stories

Introduction

5:50

Hack 1: Subdue your expectations

16:22

Hack 2: the Crying cycle

19:27

Hack 3: Feeding time

23:23

Hack 4: The great sleep mystery

27:24

Hack 5: Other Baby Cues

20:07

Hack 6: The First Year Milestones

29:57

Hack 7: Quick Self-Care Practices

36:13

Hack 8: Creating a Supportive Community

30:06

Hack 9: Staying Connected With Your Partner

25:56