Your Own Worst Critic: Overcoming the Confidence Killer of Condemnation [Part 3] // Episode 260

Overly hard on yourself? Your own worst critic? Living in guilt? One of the biggest reasons behind low self-confidence actually has more to do with what you ARE doing than what you’re not doing. The third confidence killer in this series is all about condemnation, and the reason behind why this is such a big deal is that it affects not only your relationships with others, but more importantly your relationship with yourself. In this episode, I break that down to reveal the super simple step you can take to script…your…confidence. So here’s your dose of real talk! RESOURCES: >> [FREE EBOOK] 5 Tips to Thrive in Healthcare: bit.ly/3U3Z6Ts >> [BOOK]: Rx: YOU! The Pharmacist's Survival Guide for Managing Stress & Fitting in Fitness: amzn.to/3tEkzW4 >> [BOOK] Gen-Z Pharmacist: bit.ly/3DmhM7s Host: Adam Martin, PharmD, ACSM-CPT, NAMS-CNC -Website: www.thefitpharmacist.com -LinkedIn: www.linkedin.com/in/fitpharmfam -Instagram: www.instagram.com/thefitpharmacist -YouTube: bit.ly/2x2urwl