Women’s Hormone Health, Birth Control, Functional Medicine, the Mental & Spiritual Aspect of Healing & More w/ Erin Gagne

<p class="">Some topics of conversation in today’s episode:</p> <ul data-rte-list="default"> <li> <p class="">Her health & healing journey</p> </li> <li> <p class="">Hormone health & therapy & the biggest mistakes women are making in regards to overall health & specifically hormone health</p> </li> <li> <p class="">Autoimmune issues (Hashimoto’s, Ulcerative colitis, etc.) & how to heal, treat & manage symptoms</p> </li> <li> <p class="">What testing & lab panels you might need for the thyroid</p> </li> <li> <p class="">The importance of diet, clean water, sleep, exercise, stress adaptation, supplements, etc. & she even shares specific brands that she love</p> </li> <li> <p class="">Why you can’t have a one size fits all healing & health approach</p> </li> <li> <p class="">The emotional, spiritual & mental aspect of healing & health</p> </li> <li> <p class="">Hormone health & misconceptions of what’s “normal”</p> </li> <li> <p class="">A list of endocrine disruptors that are found in our every day lives & ways you can eliminate them</p> </li> <li> <p class="">The negative effects of hormonal birth control & healthier alternatives</p> </li> <li> <p class="">Her morning routine</p> </li> <li> <p class="">& so much more!</p> </li> </ul> <p class="">_________________________________</p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Contact Erin:</p> <p class=""><a href="https://www.instagram.com/Erinlynnewellness/" target="_blank" rel="noopener">Erin’s Instagram</a></p> <p class=""><a href="https://revivewellnesssc.com/" target="_blank" rel="noopener">Erin’s Website</a></p> <p class=""><a href= "https://podcasts.apple.com/us/podcast/a-little-bit-tipsy/id1551848972" target="_blank" rel="noopener">Erin’s Podcast A Little Bit TIPsy</a></p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">_________________________________</p> <p class="" data-rte-preserve-empty="true"> </p> <p class="">Contact Cortney:</p> <p class=""><a href="https://www.instagram.com/cortney108" target= "_blank" rel="noopener"