TODAY 3rd Hour: Men’s health awareness. Sneak peek at Al Roker’s new podcast, “Cooking Up A Storm with Al Roker.” Catching up with Kal Penn.

<p>Today marks the first day of “Movember,” a month-long movement where men grow out their mustaches in support of men’s health awareness — colorectal and general surgeon, Dr. Cedrek McFadden, has everything you need to know. Plus, Al Roker has a sneak peek at his new podcast, “Cooking Up A Storm with Al Roker,” where in each episode, a different chef walks him through a full Thanksgiving recipe. Also ahead, Sheinelle Jones, Craig Melvin and Al are catching up with Kal Penn — all about his new memoir “You Can’t Be Serious,” about breaking into Hollywood and working at the White House.</p>