The Wholesomama Teaches us How to Use Ancient, Holistic Practices to Nourish Ourselves in the Now

<p class="" data-pm-slice="1 3 []">INTERVIEW - Jenna @ <em>Wholesomama: Founder & Creatrix</em></p> <p class="">Jenna shares her multi-faceted nature in this episode. The convo could have flowed for hours and it feels like we covered lifetimes in just one hour. Jenna shares vulnerably about her journey with depression, what that looked like for her, and how she found her way back to herself through the very practices she now shares with the world.</p> <p class="">She also dives deeply into her journey with discovering and consistently re-discovering what balance in motherhood, single parenthood, and business ownership looks and feels like for her. We move from talking herbs to yoga, to traveling the world, two dreamers doing their thing … Jenna’s energy is grounding and she has deep wisdom to share with the world, so definitely get ready to learn something yummy … literally!</p> <p class="">We also dive into: </p> <ul data-rte-list="default"> <li> <p class="">How to microdose safely & the benefits of mushrooms on anxiety & depression</p> </li> <li> <p class="">The journey of becoming a mom & birthing a business at the same time</p> </li> <li> <p class="">The different ways you can integrate herbs into your daily rituals</p> </li> <li> <p class="">What herbs are great for womb wellness</p> </li> </ul> <p>Connect with Jenna</p> <ul> <li><a href="https://www.wholesomama.com/">WEBSITE</a> </li> <li><a href= "https://www.instagram.com/wholesomama/">INSTAGRAM</a></li> </ul> <p>Connect with Erin </p> <ul> <li><a href="https://www.erinchiarelli.com/contact">REQUEST YOUR DISCOUNT CODE HERE </a></li> <li><a href="https://www.erinchiarelli.com/">WEBSITE </a></li> <li><a href= "https://www.instagram.com/theschoolofritual/">INSTAGRAM</a></li> </ul> <p> </p>