The NSP Nutrition Show - Powerful Strategies To Bring Up Your Weak Body Parts & Does Being In A Calorie Deficit Mean You Are Losing Only Body Fat?

Welcome to episode #24 of the NSP Nutrition Show! In this episode, the guys discuss strategies you can use to bring up weak body parts. Plus, the guys talk about being in a calorie deficit and whether or not this means you are only losing body fat. In this episode, you will discover: -  Which of Arman’s body parts he’s currently specializing in  7+ strategies you can use to target your weak body parts and bring them up to par How to maximize recovery during a specialization phase  Nutrition and supplementation strategies to boost growth in weak areas Why someone may NOT be burning body fat if they are in a calorie deficit  Why a long-term keto diet is a BAD idea How you can eat carbs and STILL get lean  Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com Contact - support@nspnutrition.com