The NSP Nutrition Show - How to Train, Eat & Supplement Through Joint Pain or Tendonitis

Welcome to episode #26 of the NSP Nutrition Show! In this episode, the guys discuss how to train and throttle your nutrition if you have joint pain or tendonitis…  In this episode, you will discover:   The dangers of using too heavy of a weight when you’re dealing with injury (and what to do instead)… How to do high rep training and when you absolutely CAN add more weight… What to do if you are doing the exercise and only feel pain at a certain point of the movement? What you must know about anti-inflammatory pills… The ‘all-else-fails’ secret to reducing inflammation & pain… Website - NSPnutrition.com Website - FrankMillsRealityFitness.com Website - EliteExecMethod.com Contact - support@nspnutrition.com