The Liver, The Brain, and The Gut: Nurse Doza's Holistic Health Revolution

<p>Get ready to optimize your health and prevent disease with brilliant nurse practitioner and chiropractor Dr Jonathan Mendoza, aka Nurse Doza! In this power-packed episode, Jonathan blows the lid off the epidemic of fatty liver disease and how improving your liver function could be the key to averting diabetes, dementia, and much more. You’ll learn surprising stats about just how common yet overlooked these preventable conditions are, and get science-backed, yet simple advice for enhancing your energy, focus and overall wellbeing through incremental nutrition, lifestyle and mindset shifts. Jonathan shares his own journey to optimal health after overcoming back pain at a young age, and why community support is essential to facilitate true behavior change. Tune in to gain tons of practical wisdom and inspiration from this dynamic healer’s functional medicine approach to addressing the root causes of illness, rather than just treating symptoms. This info could truly save your life!</p> <p>#liverhealth #fattyliverdisease #functionalmedicine</p> <p><strong><em><u>Full shownotes including a transcription available at:</u></em></strong><br /> <a href= "https://tonywinyard.com/jonathan-mendoza/">https://tonywinyard.com/jonathan-mendoza/</a></p> <p><br /> On YouTube at:<br /> <a href= "https://youtu.be/OT4TkqJeL8E">https://youtu.be/OT4TkqJeL8E</a></p> <p><strong>Chapters:</strong></p> <div data-pm-slice="1 1 []" data-en-clipboard="true">01:58 Why are you called nurse Doza?</div> <div>02:55 Why did you get into the world of health & wellness?</div> <div>05:17 You're also trained in Functional Medicine?</div> <div>06:14 Do you specialise in anything?</div> <div>07:42 What has surprised you?</div> <div>08:19 Everyone has a fatty liver?</div> <div>10:48 Why is fatty liver worse now?</div> <div>13:29 You said people don't want to hear this, can you expand on that?</div> <div>14:47 The China Study</div> <div>16:49 That is seen as normal</div> <div>21:17 Going against the social landscape</div> <div>24:27 How can people track