The Inside Track to Consistency and Persistency with Founder of Meet You At The Barre, Jen Brown #42

<p>Many of us struggle with new year’s resolutions, desperately trying to summon the powers of consistency and persistency - if anyone can teach us these skills, it’s Jen Brown.</p><p>Jen’s engaging brand of fun fitness elicits the joy that helps people commit to their physical and mental wellbeing, but how does she manage this for herself?<br/><br/>The Founder of Meet You At The Barre and mother of 4 joins us on The Company Doctor to document her incredible journey as an entrepreneur, barre instructor, mental health ambassador and all-around inspiration.<br/><br/></p><p>Key takeaways from this episode:</p><ul><li>Start with small, realistic goals</li><li>Give yourself a path of least resistance</li><li>Persistence will help you push through when you’re off-track</li></ul>